This Will Change How You See Stress FOREVER!

Most of us think stress is dangerous and something to be avoided at all costs. But what if we’ve been thinking about it all wrong? Science shows that stress can actually make you stronger, sharper, and more successful—IF you know how to use it. In this video, we break down: ✅ The Science of Stress: What actually happens in your body ✅ Good Stress vs. Bad Stress: How to tell the difference ✅ How to Rewire Your Mindset About Stress (Backed by Harvard research!) ✅ 5 Powerful Ways to Make Stress Work FOR You! 🔥 Don’t let stress control you—learn how to harness its power! [Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical advice.] I'm Rushana, I have a Medical Degree and a Master's in Public Health. But more importantly, I have an unwavering desire to help you live a healthier, more fulfilled life. And guess what? You're probably only a few simple solutions away! Subscribe to follow along and I'll help you find them. As promised, here are the links to the products mentioned in the video: ***Goal Setting Guide & Journal: Prompts, Tips & Tracker To Set Life-Changing Goals https://amzn.to/48KV4pD