My Wellness Shop
Discover my favorite resources and products to help you on your wellness journey.
"Your health is an investment not an expense. Although it will become an expense if you don't take time to invest in it." - Unknown If you’re gonna buy a gift, why not make it a WELLNESS gift?!
Wellness Gifts Are:
Thoughtful
Resourceful
Beautiful
Inexpensive
My Very Own Wellness Resources Are Now Available On Amazon
I’ve meticulously crafted my collection of wellness journals, guides and log books to support your journey to a happier and healthier life. Elevate your well-being today by exploring these personalized tools for positive change.
Self-Care Guide & Personal Wellness Planner
Top Features
- Identify your wellness/self-care goals.
- Determine what you need to accomplish your wellness goals.
- Assess all the steps needed to prioritize and achieve your wellness goals.
228-Page Undated Weekly & Monthly Planner
Top Features
- Includes a daily calendar, budget and habit tracker, and reflection page.
- A self-care and gratitude tracker to ensure that you don’t neglect your health while you pursue your goals.
Blood Pressure Log Book & Guide
Top Features
- Records your blood pressure readings.
- Tracks and provides health information relating to medication usage, cholesterol levels, HBA1C and other key health data.
- Symptom tracker included.
Top Features
- Blood Sugar Log.
- Tips & Strategies For Optimal Control.
- Manage diabetes, and associated complications.
- Perfect for Type 1 and Type 2 diabetes and gestational diabetes.
Wellness Printables
Invest in your well-being today and explore my collection of wellness printables on ETSY. Each printable is a small step towards a happier, healthier you. Don’t wait another day to get started on your wellness journey. Your future self will thank you.
Here are some of my favorite wellness products
* This page contains affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through one of these links. However, I would never recommend a product I don’t use or love myself.
Positivity Journal for Happiness, Wellness, Mindfulness and Self-care
Top Features
- Gratitude Journal, Affirmation Journal Positivity, & Self-Care Journal.
- Daily Journal with Prompts.
- Habit Tracker.
Shiatsu Neck Shoulder Back Massager with Heat
Top Features
- Built-in timer, adjustable speed and direction.
- 8 Deep tissue kneading nodes.
- Soothes and relaxes physical and mental stress.
Aromatherapy Essential Oil Diffuser Gift Set
Top Features
- 15 light modes, LED mood light.
- 20 Therapeutic grade essential oils.
- Boost energy, immunity and relaxation.
Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-year Fitbit premium Trial
Top Features
- All day activity tracking (steps, distance, activities, calories burned).
- Tools to improve sleep.
- 24/7 heart rate tracking.
BYRIVER Acupunture Foot Massager
Top Features
- Reduce Tension, Stress and Anxiety.
- Improve Boost Circulation.
- Relieve Planter Fasciitis, Lower Back Pain.
YOSUDA Indoor Cycling Bike Stationary – With Ipad Mount & Seat Cushion
Top Features
- Workout muscles, lose weight, enhance heart and lung function.
- LCD monitor to track time, speed, distance and calories burned.
- Adjustable with tablet holder.
Aromatherapy Essential Oil Leather Diffuser Bracelet
Top features
- Tea Tree, Lemongrass, Orange and Peppermint essential oils included.
- Helps calm emotions and relieves tension and stress.
- Aids with sleeping and long distance travel.
Top Features
- Great for Back/Neck Pain Relief.
- Stimulates blood flow and muscle recovery.
- Promotes rest and relaxation.
Top Features
- Climate Neutral Certified, Non-GMO.
- 40 tea bags to Inspire, Refresh, Energize Invigorate, Reflect, Improve Balance, Sleep or Focus.
- From the purest organic tea leaves, herbs and flowers.