EXPLORE THE DIMENSIONS OF PERSONAL WELLNESS
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Your Expert Guide On Personal Wellness
My goal is simple: to help you on your path to a healthier, more fulfilled life.
Explore any – or all – of the six dimensions of personal wellness. To achieve optimal health, it’s essential that no category is ignored.
Hi there, I’m Rushana. Most people call me Rush. I have more than a decade of experience in as a Medical doctor & Pharmacovigilance Analyst. But more importantly, I have an unwavering desire to help you live you best life.
And guess what?
You’re probably only a few solutions away. If you’re on the path to a better you – or maybe you’re not even there yet, subscribe to stay in touch.
Together we’ll navigate our way to a healthier, more fulfilled life … One solution at a time.
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Latest Blog Posts
December 19, 2024
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Is Cannabis HARMFUL or HELPFUL to Your Body & Mind?? What You Need to Know About Marijuana/Weed!!
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December 19, 2024
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December 13, 2024
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December 12, 2024
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December 11, 2024
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My Wellness Planners are now available on Amazon
I’ve meticulously crafted my collection of wellness journals, guides and log books to support your journey to a happier and healthier life. Elevate your well-being today by exploring these personalized tools for positive change.