EXPLORE THE DIMENSIONS OF PERSONAL WELLNESS

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My goal is simple: to help you on your path to a healthier, more fulfilled life. 
 
Explore any – or all – of the six dimensions of personal wellness. 
 
To achieve optimal health, it’s essential that no category is ignored. 
Hi there, I’m Rushana. Most people call me Rush. I have a Medical Degree and a Master’s in Public Health. 
 
But more importantly, I have an unwavering desire to help you live you best life. 
 
And guess what?
 
You’re probably only a few solutions away. 
If you’re on the path to a better you – or maybe you’re not even there yet, subscribe to stay in touch. 

Together we’ll navigate our way to a healthier, more fulfilled life…

One solution at a time. 

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