The ability to learn and retain information is a skill that can be developed with practice. You may not believe you have the capacity, but it’s possible with the right study techniques. Implementing the right study techniques can significantly improve your intelligence and learning abilities In fact, study techniques can make a huge difference when…
Not having enough motivation to study can be stressful and lead to poor academic performance. If you’re feeling unmotivated, it’s time for change Motivation is an essential part of completing any task. From getting your homework done to studying for a big exam, motivation can make or break you. In fact, it’s also important that…
Do you find yourself spending hours upon hours studying but still not getting the grades you want? Then, it’s time to study smarter, not harder. Unfortunately, studying is a necessary evil for most of us. But, it doesn’t need to be as awful and tedious as we make it out to be. If you’re tired…
If you are looking for ways to improve your health, try creating a personal wellness plan. It can help get you on the path to living healthier. One of the most daunting tasks is creating a personal wellness plan. It takes lots of time, research, and thought to develop an individualized plan that best suits…
Health incentives are an effective and affordable way to motivate people to live healthier lives. But, they’re not exempt of controversy. Health is a key factor in many people’s lives and it should be taken seriously. However, for several reasons, a person may find it very challenging to prioritize their health and wellness. However, health…
While inspiration can be a great motivator, it’s not sustainable. That’s why building habits that stick with you will make you succeed in small ways, every single day. We all believe that habits are important. In fact, the profound impact that habits have on our lives can be the difference between being successful or not….
“What you’re looking for is not out here… it’s in you (Helen Keller)” — Particularly when it comes to success. Unfortunately, becoming successful is not as simple as it seems. Successful people have certain personality traits that make them stand out from the crowd. It’s possible to use the traits of successful people to create…
We already know breakfast is essential. Now, let’s finally figure out how to give it the time, energy and respect it deserves. 93% of Americans believe that breakfast is still the most important meal of the day. Yet, only 44% of persons actually eat breakfast. In fact, many persons are misinformed about what a healthy…
Bad habits have a way of growing and expanding to consume several areas of your life; even in ways that are not so subtle. Unfortunately, we are often more greatly judged because of our bad habits than our good deeds. That’s why it’s imperative that we discover how to break bad habits; especially the ones…
The only thing between WHO YOU ARE NOW and WHO YOU WANT TO BE TOMORROW is BEHAVIORAL CHANGE. Why can’t the alcoholic realize how much his behavior is ruining his life? How hard can it possibly be to stop smoking? If you don’t have any of these toxic habits, you’ve probably asked yourself these two…
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